Headache

A headache is a pain in your head or face that's often described as a pressure that's throbbing, constant, sharp or dull. Headaches can differ greatly in regard to pain type, severity, location and frequency. Headaches are a very common condition that most people will experience many times during their lives.

What causes headache problem?

Some primary headaches can be triggered by lifestyle factors, including:

• Alcohol, particularly red wine.
• Certain foods, such as processed meats that contain nitrates.
• Changes in sleep or lack of sleep.
• Poor posture.
• Skipped meals.
• Stress.