You can as a result have excess cholesterol moving around in your blood. And that's when things could go south for you. Those who have excessive cholesterol or an improper lipid ratio are more likely to develop coronary heart disease. To operate, your body manufactures all the cholesterol required. Actually, 80% of the cholesterol in your body comes from your liver. Your food provides the remaining portion, which your body doesn't require. Your nutrition is also important. Your cholesterol levels increase as you age. Regular exercise, a diet rich in fruits, vegetables, and whole grains, and limiting intake of saturated and trans fats can all contribute to maintaining optimal cholesterol levels and overall well-being. If you need of effective cholesterol management in Rohini Sector 14, schedule a consultation with Dr. Rajeev Gupta today.
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